Benefits:
A gluten-free diet is the main treatment for people with celiac disease. Many people without this condition are also going gluten-free for its supposed health benefits.
– Improves energy levels.
– Promotes healthy weight gain
– Eliminates bloating
– Reduces joint pain
– Reduces the frequency of headaches
– Reduces depression
– Reduces lactose tolerance
– Improves bone health
– Improves skin health
– Reduces hair loss
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